Because we humans are social organisms effective
communications skills are hugely important in the most intimate area of our
lives, our love life. Whether a man
visualizes himself as a playboy or serious monogamous type he will find that
skillful communications will always be the default for a stress free
coexistence. There are many different
types of intimate relationships but they all require the same three essential
communications elements to be in place; including a realistic mutual
understanding of and agreement with the relationship goals and objectives,
licenses and limitations and a sound framework with which to measure the
integrity of the affective/emotional covenant.
ESSENTIAL ELEMENTS OF
COMMUNICATION
- · Relationship Goals and Objectives
- · Relationship Licenses and Limitations
- · Affective/Emotional Covenant Integrity
SETTING REALISTIC GOALS AND
OBJECTIVES:
Every relationship must have goals and objectives even if
they are only applicable for a few minutes of pleasure or social
interaction. The more evolved the
relationship is the more complex its goals and objectives will be. Generally,
one can set a simple set of goals and objectives using the example below. Because we continually change and mature the
goals and objectives relevant to a relationship necessarily change. Whether the parties in a relationship are
able to successfully track the evolution of these goals and objectives will
ultimately define how well they communicate.
Many people will tell you that they had excellent communication at the
beginning of their association but that it gradually deteriorated. The goals and objectives of a young
relationship are not the same as an intermediate or mature one… this is just
common sense. Somebody and preferably
both parties have to take the initiative to address this by scheduling regular
sessions where they revisit the relationship goals and objectives and if they
are creative in doing so, having dinner at home, going to a resort for the weekend,
it should enable them to keep up with how their relationship changes. Let me suggest that when goals and objectives
or any critical communications is discussed that it be in the most intimate of
settings away from outside interference to allow both parties to focus on each
other.
EXAMPLES OF RELATIONSHIP GOALS AND
OBJECTIVES:
GOAL #1: TO DEVELOP A STRONG
COMPANIONSHIP
OBJECTIVE #1: BY SHARING A COMMON LIVING
SPACE, FINANCES AND ACTIVITIES
GOAL #2: TO
REACH ORGASM VIA INTERCOURSE
OBJECTIVE #2: BY
UNDERSTANDING WHAT TURNS MY PARTNER ON
The goal is always generally declared using the “TO BE” form
quite literally stating what you intend your goal to be, for example: to develop
to establish; to explore; etc. The objective
establishes a solid and measurable strategy using the “BY DOING” form
specifically outlining the strategy with which you intend to accomplish the
goal, for example: By asking what
satisfies my partner most; by sharing a common dwelling; by determining if
he/she is open to penetration; by sharing the utility bill; by informing my
partner I prefer only to penetrate him/her without reciprocation, etc. Establishing clearly defined goals and
objectives creates a mapping system with which both partners in a relationship can
navigate the difficult landscape of their relationship, track their progress
and identify any missed or underdeveloped features. Here is another good example of the “Goals
and Objectives” method of communications:
“In order to improve communications with my partner
regarding our sexual compatibility and understanding of one another’s desires
we have decided to devote quality time relaxing together and sharing our
fantasies with the intention of playing them out together”
This is the easiest method of tackling complex
communications barriers. By identifying
the goal of understanding one another’s sexual likes and dislikes and mapping
out ways to accomplish it by sharing fantasies and acting those out both parties
are suddenly engaged in positive communications about the very thing which had
become a barrier to their relationship.
So the formula is simple, first set your goals then define
how to achieve them by outlining your objectives and after experimenting by
implementing the objectives you make a quality assessment to determine if you
both felt you met the goal, if the objectives need to be redefined, etc., etc.,
etc.
GOALS → OBJECTIVES →
EXPERIMENTATION/IMPLEMENTATION → ASSESSMENT
Of course every goal and objective must be reasonable. For example, if you discover that one partner
does has a strong objection to doing something, rather than to force them into
compliance which would be unreasonable, it would be more realistic and
therefore reasonable to develop a strategy that did not require one partner to
do whatever he objected to. It would then be necessary to find a way to allow
the other partner to enjoy whatever it is that is important to him without
encroaching upon his partner who does not enjoy it. The
goals and objectives method does not assume that any problem can be solved; it
is only a tool to enable communication so that the problem can be objectively
identified, examined and troubleshot by both parties.
UNDERSTANDING THE LANDSCAPE OF
LICENSE AND LIMITATION IN A RELATIONSHIP
All relationships require some licenses or freedoms allowing
each partner to be themselves without fear of being disrespectful to the
other. You will find that partners who
have superior communications in their relationship have also integrated a
mutual understanding of the limitations such licenses must have. In a monogamous relationship both partners
may have freedom to hang out with their friends or family without the other
partner being around giving them license to socialize with others. This license may or may not include flirting,
dating or having sexual relationships with other people while they are
out. It is important that socialization
with others is encouraged and cultivated but it is even more important that
guidelines are set so that both parties understand the boundaries
involved.
In an open relationship where both partners are free to explore their sexual fantasies with outside parties one might say they each have a “License” to play the field. A license is a loophole, and exception, that permits each party to break the rules of a traditional arrangement but in fact within a well-balanced relationship where there is positive communication this license can actually function as a rule or limitation. For example, some couples allow open pursuit of outside sexual partners but the forbid any strong emotional ties or repeat encounters with an outside party or the restrict the extramarital relationship under certain guidelines agreed upon by both primary partners. With flirting, two partners may allow minimal looking and even comments about others but they are best prepared for anxiety when they have already discussed the limitations that such flirtations should be allowed. Let me also note that when I say traditional relationship I do mean a traditional relationship by western standards and must make concession to nonwestern traditions that are far more ancient also far more extensive than western notions of monogamy. Whatever the licenses and limitations are within a relationship they are of no value unless both parties agree on them and abide by them. Here is an example of a license and it’s agreed upon limitations:
In an open relationship where both partners are free to explore their sexual fantasies with outside parties one might say they each have a “License” to play the field. A license is a loophole, and exception, that permits each party to break the rules of a traditional arrangement but in fact within a well-balanced relationship where there is positive communication this license can actually function as a rule or limitation. For example, some couples allow open pursuit of outside sexual partners but the forbid any strong emotional ties or repeat encounters with an outside party or the restrict the extramarital relationship under certain guidelines agreed upon by both primary partners. With flirting, two partners may allow minimal looking and even comments about others but they are best prepared for anxiety when they have already discussed the limitations that such flirtations should be allowed. Let me also note that when I say traditional relationship I do mean a traditional relationship by western standards and must make concession to nonwestern traditions that are far more ancient also far more extensive than western notions of monogamy. Whatever the licenses and limitations are within a relationship they are of no value unless both parties agree on them and abide by them. Here is an example of a license and it’s agreed upon limitations:
LICENSE #1: FLIRTING
(Example). Flirting is allowed both
parties because one party is especially flirtatious by nature and it would only
be fair to allow him to explore his natural instincts but within certain agreed
upon limitations that will not insult, hurt or disrespect his mate.
LIMITATION #1: FLIRTING (Example). Flirting must not go beyond a casual look and
a nod it may not be expressed as a verbal gesture unless it falls within
certain agreed upon gentlemanly limitations.
Flirting may not include exchanging of numbers or establishing of
separate relationships unless they are agreed upon by both parties. The prescriptions permitting or denying
flirting must be established through a mutual agreement and covenant between
two parties through positive communication.
LICENSE #2: SMOKING
(Example). One partner smokes a pipe and
cigars and although the smell is objectionable to his partner they will allow
him to smoke under specific guidelines in order that he should be able to enjoy
his home.
LIMITATION #2:
SMOKING (Example). Smoking will
be permitted in one partner’s study/office only but in no other room of the
house and only on the back patio. The
prescriptions permitting or denying smoking must be established through a
mutual agreement and covenant between two parties through positive
communication.
USING AFFECTIVE TECHNIQUES AND
ESTABLISHING EMOTIONAL COVENANTS TO ESTABLISH INTEGRITY
One of the most important chapters of any psychology book is
the one that introduces the “Affective Domain” and explores ways we can use our
simple empathic skills to communicate verbal and nonverbal information to those
who we love and come into association with.
While these skills are handy in our general day to day socialization
they are critical skills we must learn how to effectively and ethically utilize
in relationships. Sometimes the way to
open a difficult door in interpersonal communication simply comes down to our
ability to show sincere empathy to another human being. Observation skills consisting of listening,
watching, touching and questioning, combined with critical comprehension skills
to put it all together are central to the successful communication of emotion
and the development of nonverbal emotional covenants. It is
these nonverbal emotional covenants that give integrity and soul to a
relationship. No matter how you put it,
integrity is credibility! Managing credibility
is very simple when you take time to let your partner know you have their best
interest at heart by taking them into consideration every time you make a small
or large decision that you already know will ultimately affect you both. This should be done without even thinking, in
a relationship everything should be done with consideration for the other
party.
Some affective techniques that can aid communications are as
simple as asking, “How are you feeling” or saying, “You look/seem troubled will
you talk to me about what is on your mind”?
Other means of expressing emotional concern and love are taking a
person’s hand, embracing them or cuddling with them, stroking their brow or
back, etc. When communications have
degraded to the point of silence sometimes a nonverbal technique such as a
gesture or touching can break the ice. Nonverbal
communications are often more powerful than formal verbalized ones because they
say to the other party, “Darling I care”.
When we effectively communicate with our partner in any type
of relationship we establish a rapport with them and if we are sincere then we
begin to establish a real covenant that gives the relationship integrity; this
means we can build trust based on established credibility. The more mature our covenant becomes the
easier we can access our partner in order to establish positive
communications. A covenant is not real
unless it has integrity and is based on honesty and transparency; lying to your
partner or failing to accurately communicate with them only creates a flawed
communication of mutual agreement and understanding. One must ask, if they do not intend to be
honest why bother to undertake any kind of mutual agreement at all? Mature men and gentlemen are always honest
even to a fault because it legitimizes them as ethically grounded people.
Just as a relationships goals and objectives evolve over
time so does the relationship’s covenant.
We have already discussed how trust and integrity tend to exponentially
grow, or deteriorate the longer people stay in a relationship. In actuality trust and integrity are never
constant they vary in extent in a manner that is directly proportional to the
way the parties in that relationship evolve emotionally. Throughout the lifetime of a relationship
incidents occur that build and tear down trust and integrity. Hopefully though, sufficient trust and
integrity has been established to weather the bad periods; when all of the
trust and integrity has been eroded away and trenches of deficiency are being
dug the relationship has deteriorated to critically dangerous levels of
imminent failure. Relationships that are
not instantaneous, that are not just one time flings should strive to
continually revise their covenants. A
relationships covenant may be verbal or nonverbal as long as both parties
agree. A covenant established at the
outset of a relationship is most likely outdated from anywhere between 6 months
to a year into the relationship and must be revisited to include critical
updates. Couples should establish
regular intervals to revisit their relationship’s covenant and make revisions
where they agree they are necessary. We
should not be afraid to reopen that book because happiness is defined
therein. Nobody should ever agree to any
conditions of any covenant unless they truly embrace them; no covenant should
be ratified simply to keep a person in your life. The purpose of a relationships covenant is to
keep both parties satisfied and not to be one sided. Outside of regular agreed upon intervals, a
covenant may be revisited in a time of crisis and both parties must concede to
do so in order to keep peace between them.
Communication is paramount to your love life, such that
without it you literally could not have one at all. The best time to establish great
communications is at the outset of any relationship but it can be established
at any point if both parties are willing to put in the work. Bad communications will take away the
potential for beauty in any relationship and may ultimately kill it. Whether there is any communications problem
or not it is always important to have a mutual understanding of the
relationship goals and objectives because relationships do change as we
change. The freedoms and rules of any
relationship must be carefully and mutually mapped out and agreed upon. Deviation from the plan requires both parties
agreement not just one. Ultimately the
licenses and limitations imposed upon any relationship must also change over
time. Finally as social organisms people
who find themselves involved with one another must somehow tap into the
affective domain in order to communicate on an emotional level. As a couple grows together they will discover
that they build integrity and trust as a form of verbal or nonverbal covenant
between them. This covenant too must
change with those who have agreed to it reflecting how they have changed. Change is a great and powerful element but it
is inevitable in the world in which we live and therefore it must be respected
and planned for. In truth humans need
relationships, we need intimacy and in order to enjoy the social dynamic that
encompasses most of our daily lives we must cultivate successful communications
skills. These skills are most important
the more intimate the relationship becomes.
So to answer the question, “How important is communication in your love
life”, I must say that is the most important element without which no love live
can ever truly exist.
FIN
WRITTEN BY BIGDADDY BLUES
ADMINISTRATOR: FOR THE BROTHAS, A VIRTUAL, INTELLECTUAL AND
CULTURAL SALON
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